March 19, 2019 7:30AM
Well Winter: All Levels Yoga
Connect to body, mind and soul through yoga and meditation in the artful surroundings of MOCA Toronto.
MOCA is excited to present a wellness series with classes that strengthen the well-being of our community and provide a space to explore different modes of mindfulness. From relaxing to invigorating, we invite you to beat the winter blues with artful experiences at the museum.
Classes take place outside regular museum hours for a tranquil experience. Please plan to set time aside before the class if you would like to explore the museum.
Please bring your own athletic gear, yoga mat and towel. Snacks and refreshments may be provided depending on the class.
MOCA is a charitable organization that relies on the support of our visitors, members and community. Classes are "pay-what-you-want" at $5, $10 and $15. Those who give $15 will receive a MOCA tote bag of Well Winter goodies.
Reserve your spot. Space is limited!
All Levels Yoga by Ground Yoga
Come enjoy a yoga class with Regan Harney, one of Grounds yoga teachers. Regan uses yoga as a tool to explore the depths of one's body and mind. Her classes focus on creativity, spontaneity, and stability, using breath linked to movement to explore both grounding and personal growth through her sequencing. This is an all levels yoga class and everyone is welcomed to join. A bit about Ground ~ Ground focuses on the various meanings of the name itself, and they impact mind, body, earth and craft. They offer classes, events, and workshops around the city, to connect you with like-minded individuals, and yourself.
Tickets are not available online for day-of admissions. Please visit us at MOCA (158 Sterling Road) to purchase your tickets in-person.